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AUDREY SALVATIERRA
SOUND HEALING | YOGA | HARMONIZED HOME
All the answers you are looking for are inside of you, and it will be revealed from the moment you connect with yourself."
Audrey Salvatierra
YOGA
Mind and body practice that
cultivate your health and well-being through different techniques, including asanas, breath exercises, flow, and meditation
SOUND HEALING
The sound massages the body
and stimulates the flow of energy, through the use of therapeutic instruments: tibetan bowls, gongo, koshi, flute, sansula; or with the chanting of mantras.
REIKI
The healing energy align the body's energy centers to promote
the energy balance necessary to maintain physical and mental well-being.
Balance your physical, mental and spiritual energy
The therapeutic session is an investment in self-knowledge for your physical, mental and spiritual balance.
Balance of energy flow, reduction of stress and anxiety combining yoga, sound healing and reiki practices in a single session.
Goals:
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identification of obstacles that hinder the achievement of personal goals
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creating strategies to cope with obstacles
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support in the search for healthy and lasting changes.
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balance of energy flow, reduction of stress and anxiety
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reduction of depressive symptoms
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promotion of well-being and health
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relaxation